Yoga for Bodyworkers

by Lillah Schwartz
(Asheville, NC)

Learn better body mechanics through alignment based Yoga 101, from the Iyengar method.

March 4 - 6, 2011
20 Massage Pro CE hours
Provider # 336538-00

You will learn:

effective sequences to relieve and correct shoulder problems
six simple poses for improving posture
how to build corrective yoga sequences based on anatomical principle
explore the use of relaxation and breath to release our natural healing forces

Cost: Early registration on or before Feb.15th $250 thereafter $265.

Weekend Hours: Friday 2 p.m. to 9 p.m.,
Saturday 8:30 a.m. to 6:30 p.m.,
Sunday 8:30 a.m. to 3:30 p.m.

"I marvel at Lillah's incredible depth of understanding of how the body "wants" to function. She has a gift of intuitively teaching coupled with a wealth of knowledge, experiential wisdom and a succinct delivery system of the material."

-Rebecca Ockert, Massage Therapist

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